An event dedicated to ALL of YOU
Festival of YOU is a one-day wellness extravaganza celebrating and enhancing every aspect of your mental, emotional, physical, and spiritual health.
Why Attend The Festival of YOU
We bring with us decades of expertise in holistic healing
Join us at 3Danks for a day all about celebrating YOU! This in-person event is all about self-discovery, self-care, and self-love.
Discover new ways to express yourself, learn about mindfulness and well-being, move your body and indulge in some self-care treats. Whether you're looking to unwind, connect, explore or simply have a good time... whatever your vibe, we’ve got you covered!
Experience curated dynamic workshops, inspiring talks, and unique lifestyle experiences tailored to your wellness journey. An event designed for growth, alignment and to help you connect with yourself and like-minded individuals in a fun and meaningful way.
Mark your calendars and get ready to celebrate - YOU!
Amplify
YOU
Where the workouts meet wisdom! Sweat it out in invigorating workshops and also gain insights from inspiring panel talks that empower your mind and body.
Movement Workshops
Inspiring Speakers
Breathwork +
Sound Healing
Nourish
YOU
Your go-to spot for all things delicious and nutritious! Explore a variety of stalls offering healthy bites, superfoods, and wellness treats to fuel your day.
Nutrition
Supplements
Healthy Bites
Pamper
YOU
Treat yourself to a moment of bliss! Indulge in 'chair' services like a massage and relaxation therapies that rejuvenate your spirit and leave you feeling pampered.
Self Care Services
Relaxation
After Party
Spoil
YOU
Shop 'til you drop in style! Discover stalls featuring trendy swimwear, fashion essentials, and other lifestyle items that celebrate your unique style and personality.
Wellness Brands
Lifestyle Pop Ups
Discounted Prices For Essentials
Our Ethos
Our ethos is to be the change we want to see in the world while inspiring others to do the same. We create positive and lasting impact by fostering a community that values authenticity and holistic health.
Our aim is to create life changing wellness experiences by focusing on four dynamic pillars:
Soul Expansion: Dive deep into self-exploration and discover your true potential.
Meaningful Connections: Forge authentic relationships that support growth and transformation.
Radical Authenticity: Be boldly and unapologetically yourself. Embracing and celebrating diversity in all its forms, creating a vibrant, inclusive community.
Emotional Mastery: Cultivate emotional resilience and master your inner world.
More than just an event, the Festival of YOU is a celebration of everyone’s uniqueness and personal journey towards harmony, balance, and true freedom.
Soul Expansion
Radical Authenticity
Meaningful Connections
Emotional Mastery
YOUR Vibe Creators
Move, breathe, and transform with our incredible lineup of Vibe Creators!
From dance, to yoga, breathwork, & fitness, to your mediator and DJ, these brilliant experts are here to elevate your experience and guide you on a journey of connection and joy.
James Saunders
Panel Mediator
YOUR Motivation Experts
Creating Balance, Harmony + Freedom In Your Life
Gain actionable insights on achieving life balance, harmony, and freedom and be inspired to create your dream life!
Sharon Winsor
Founder + CEO + Director Black Duck Foods + Executive Chef
Jaxson Wearing
B.ChirSc M.Chiro M.Res Chiropractor, Kinesiologist + Trans Advocate + Health Coach
Shannon Hsu
Psychotherapist, Somatic + Trauma Expert, Yoga, Movement, Breathwork+
Meditation Guide + Master Reiki Practitioner
Maintaining & Creating Authentic Connection & Community
Discover practical tips and inspiring insights on fostering meaningful relationships and strengthening communities!
Tiana Canterbury
Ashlene Nand
Claudia Howard
One Playground Head of Wellness + Fitness Instructor + Group Training
YOUR Joy Passes
Day Pass
$95
2nd Release
$95 2nd release 1st to 30th Sept
$99 3rd release 1st to 12th Oct
Access to a full day of workshops + panel talks + after party
Golden Ticket
$20
= 5 entries
Win a $4000 Wellness Retreat in Sri Lanka! Buy a $20 golden ticket and get 5 entries into the raffle for a chance to win the trip of a lifetime. Don't miss out – be in it to win it!
Add Ons
$10
Don’t want to carry your stuff around all day? Book a secure & locker to keep your belongings safe and out of the way so you can have fun without the worry! Only 80 lockers available!
Group x 5
$400
Grab your 4 best friends, colleagues + family members and come as a group to enjoy access to a full day of workshops + panel talks + after party!
Group x 10
$750
Grab your run club, your mother’s group, wellness friends & fitness community and come as a group to enjoy access to a full day of workshops + panel talks + after party!
YOUR Program of Play
12.00pm | Registration Opens |
12.30pm | Welcome To Country Opening Ceremony Connect & Play |
1:30pm | Get Free NeuroSomatic Yoga Workshop |
2:15pm | Nourish YOU Break |
2.45pm | Panel - Creating balance, harmony + freedom in your life |
3:15pm | Let Loose Dance Workshop |
4.00pm | Get Strong Boxing Fitness Workshop |
4:45pm | Pamper & Spoil YOU Break |
5:30pm | Panel - Creating & Maintaining Authentic Connection & Community |
6.00pm | Let Go Breathwork & Sound Workshop Closing Ceremony |
7.00pm | Meet & Mingle After Party with Dj Pea Oh Ma |
8.00pm | Festival of YOU Ends |
The schedule is entirely flexible—you're free to choose how you spend your day!
Attend the workshops & panel talks that interest you, or take time to explore and indulge in pampering, nourishment,
or self-care activities at your leisure.
Yes, it's time to amplify, nourish, spoil, and pamper yourself.
Come join us for a day of fun, inspiration, and transformation.
You deserve it!
See YOU soon!
Located on the ever-evolving and bustling Danks Street in Waterloo. 3Danks is surrounded by cafes, restaurants, art galleries and boutique shops.
Only a 5 minute drive from Sydney’s CBD, minutes walk to bus services running Sydney-Wide and a 15-min walk to either Redfern or Green Square train stations.
For inquiries or partnerships, email us at
Festival of YOU and Upeksha Wellness recognises the unceded sovereignty of the Gadigal and Wangal peoples, the traditional owners of the land on which we stand. We honour their continued connection to Country and their Elders who are the keepers of their knowledge and stories.